A Statewide Fun and Fitness Program

 
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In Brazos County any 15 minutes of continuous aerobic activity counts as one mile.

However, the state web site has a brand new mileage equivalency calculator. If you're doing something besides walking, put in your weight, number of minutes and then pick from the list of activities to get an "equivalent" mileage. You may be surprised at how many calories you are burning.

 

You track your mileage electronically at the state web site.

Teams may also pick up a free Texas DOT map from the Texas Agrilife Office and track their own team miles at home or work. (1 inch = 23 miles)

 

Since we start on a Saturday (February 13th), logically, our weeks will start on that date. This is not a requirement but it will be fairest if everybody uses the same periods to report miles. I know...there's actually 57 days not 56 days (8 weeks). Pretend that you are in school and you can drop your lowest grade. Just substitute for a day that you weren't operating at your peak!

 

Week 1----February 13-February 19

Week 2--February 20 - February 26

Week 3-------February 27 - March 5

Week 4-----------March 6 - March 12

Week 5---------March 13 - March 19

Week 6---------March 20 - March 26

Week 7--------------March 27 - April 2

Week 8----------------April 3 - April 10

For a printable tracking sheet for your whole team or for the individuals to turn into the captains, click here.

Texas AgriLife Extension Service-2619 Hwy 21 W., Bryan, TX 77803

 979-823-0129 / fax 979-775-3768 brazos-tx@tamu.edu

Site maintained by Howard Hart / Thanks to City of Bryan for hosting this site.

Extension Programs serve people of all ages regardless of

socioeconomic level, race, color, sex, disability, or national origin.