A Statewide Fun and Fitness Program

 
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This year Brazos County is going to use various mileage equivalents instead of the "15 minutes equals one mile rule. Participants have several options to use:

1) A measured mile at a track, walking trail, treadmill, etc.

2) Miles calculated using the mileage equivalency calculator at the

state web site.

3) 2,000 steps measured on a pedometer.

4) 20 minutes of any continuous exercise.

The Task Force thinks this option offers more flexibility to program participants.

 

You track your mileage electronically at the state web site.

 

Teams may also pick up a free Texas DOT map from the Texas Agrilife Office and track their own team miles at home or work. (1 inch = 23 miles)

 

Since we start on a Saturday (February 11th), logically, our weeks will start on that date. This is not a requirement but it will be fairest if everybody uses the same periods to report miles. I know...there's actually 57 days until April 7th, not 56 days (8 weeks). 

Thanks to Anita at BVCOG for keeping me straight. We'll try to count better next year.

Week 1-------February 11-February 17

  Week 2-------February 18 - February 24

Week 3----------February 25 - March 2

Week 4---------------March 3 - March 9

Week 5------------March 10 - March 16

Week 6------------March 17 - March 23

Week 7------------March 24 - March 30

Week 8----------------March 31 - April 6

 

For a printable tracking sheet for your whole team or for the individuals to turn into the captains, click here.

Texas AgriLife Extension Service-2619 Hwy 21 W., Bryan, TX 77803

 979-823-0129 / fax 979-775-3768 brazos-tx@tamu.edu

Site maintained by Howard Hart / Thanks to City of Bryan for hosting this site.

Extension Programs serve people of all ages regardless of

socioeconomic level, race, color, sex, disability, or national origin.