Special Programs and Classes

Senior Programs

Chronic Pain Self-Management Program

This 6 week, once a week program helps participants and their support person, deal with the ongoing issues associated with chronic pain.  Participants will learn strategies to overcome problems, such as frustration, fatigue and isolation.  Also, you will learn about exercises for maintaining and improving strength, flexibility, endurance and pacing activity with rest.

When: Tuesdays, March 28 – May 2
Time: 10 a.m. – 12 p.m.
Where: North Bryan Community Center, Bryan
Cost: Free
Registration: Click Here to Register

Better Choices, Better Health: Diabetes

This 6 week, once a week program helps those living with diabetes or pre-diabetes and their support person to improve their general health.  Program will address many topics like practical ways to deal with symptoms of diabetes, discover nutritional and exercise choices, and ways to prevent or delay complications.

When: Thursdays, April 6 – May 11
Time: 10 a.m. – 12 p.m.
Where: North Bryan Community Center, Bryan
Cost: Free
Registration: Click Here to Register

Stress-Busting Program for Caregivers

This 9 week, once a week program is designed to provide support to family caregivers of persons with Alzheimer’s/Dementia, Cancer, Chronic Disease, illness or disability.  This is an interactive group learning experience that focuses on: learning stress management and relaxation techniques; handling grief\, loss and depression; taking time for yourself and choosing a path of wellness; and finding much needed support.

When: Tuesdays; April 18 – June 13 (9-week program)
Time: 10 a.m. – 11:30 a.m.
Where: Clara B. Mounce Public Library, Bryan
Cost: Free
Registration: Click Here to Register

Introduction to Japanese Language for Travel

This course is designed for those who are interested in or planning to travel to Japan. Japanese language communication offered at every class.

The student will learn the basic Japanese language structure and communication skills to travel around the country. At each class both written and conversational Japanese are practiced. Also at each class, the topic related vocabularies are introduced.

Japanese Language for Travel

When: March 21 – May 16
Time: 6 p.m. – 7:30 p.m.
Where: Parks and Recreation office
Cost: Resident: $130; Non-Resident: $140
Registration: Click Here to Register

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